Thursday, September 14, 2017 - 5:30pm to 7:30pm
The September edition of the 5-2-1-0 Speaker Series will provide an opportunity to learn from experts on how to find valid information and reliable sources for children’s health tips online.
5-2-1-0 is a movement to reinforce healthy lifestyle choices that benefit local kids and their families. The 5-2-1-0 movement promotes four key messages about healthy eating and physical activity. These are: 5 or more servings of fruits and vegetables every day, 2 hours or less of recreational screen time every day, 1 hour or more of physical activity every day, and 0 sugary drinks and more water every day.
More info here.